EK Athlete In-Season S&C — Now Enrolling
Train like
it matters.
Strength & conditioning built for athletes chasing something. Show up. Get after it. Track every rep. Kill every excuse.
2x
Sessions / Week
$75
Per Week
4wk
To Use Sessions
Our pillars
Built for performance.
Speed & Agility
First-step quickness, change of direction, and top-end speed. We train fast so you play fast.
Strength
Barbell-based programming with progressive overload. Squat, bench, deadlift, clean — done right.
Conditioning
Sport-specific energy systems work. Build a gas tank that outlasts the fourth quarter.
Track everything. Progress or excuses.
Log lifts, running times, body weight, and progress photos — all in one place. Every athlete gets their own dashboard.
Membership
One camp. One price.
Featured
EK Athlete In-Season S&C
$75/ week
- 2 coached sessions per week
- Pick 2: Tue 7 AM · Thu 7 AM · Wed 4 PM · Fri 4 PM
- Parent signs up for the athlete + signs waiver
- Personalized programming
- PR & body metric tracking
- Progress photos & analytics
- Sessions reset every week
- Card saved on file — weekly autopay
Group / Team
Team training
Small-group programming for high school and club teams. Bring your squad. We'll build them.
- Custom scheduling
- Coach-to-athlete communication
- Volume pricing