Membership

Pick your pace.

Adult strength & conditioning or EK Athlete Camp. Bi-weekly or monthly auto-pay. Cancel anytime.

2 sessions / week

Adult S&C · 2x

$200/ month
  • Choose 2 days per week
  • 6 AM or 11 AM slots
  • Bi-weekly ($100) or monthly ($200) auto-pay
  • Cancel anytime
Sign up
Most popular

Adult S&C · 3x

$300/ month
  • Choose 3 days per week
  • 6 AM or 11 AM slots
  • Bi-weekly ($150) or monthly ($300) auto-pay
  • PR + body tracking included
Sign up
4 sessions / week

Adult S&C · 4x

$400/ month
  • Choose 4 days per week
  • 6 AM or 11 AM slots
  • Bi-weekly ($200) or monthly ($400) auto-pay
  • Best value for serious lifters
Sign up
Youth / competitive athletes

EK Athlete Camp

$75/ week
  • 3 coached sessions per week
  • Sessions reset every Monday
  • Sport-specific programming
  • Weekly auto-renew
Sign up

Payments processed by Square. Card-on-file is stored securely at signup — never on our servers. Auto-charging, late fees, and no-show fees run through your saved card.

Cancel anytime

Auto-cancels after the 4 weeks you already paid for. No refunds after payment.

Switch anytime

Move between 2x / 3x / 4x plans on your schedule.

4-week window

Adult S&C sessions can be used any time within your paid 4 weeks — stack 4 in one week if you missed earlier.

Not ready to commit?

Group class drop-in

Pay-per-class option for Adult S&C group sessions. Same coaching, same programming — no membership required. Private 1:1 sessions are separate and not available as drop-ins.

$35
per class
Not local?

Train online.

Programmed by Randy. Delivered to your dashboard. Log every rep, every set, and clock in / clock out from anywhere.

Online · Essentials

EK Online

$50/ month
  • Full programmed workouts in your dashboard
  • Photos and video demos for every lift
  • Log weights, sets, reps, time in / time out
  • New programming every 2–4 weeks
  • Cancel anytime
Learn more
Online · Premium

EK Online Pro

$99/ month
  • Everything in EK Online
  • Fully personalized programming
  • Bi-weekly 1:1 video call with Randy
  • Custom nutrition plan (PDF) each cycle
  • Priority text access
Learn more
How it works

Membership policies

Session usage

Adult S&C sessions are tied to your monthly plan (2x / 3x / 4x per week × 4 weeks). Use them flexibly — miss Monday, do 4 on Friday's week. Sessions do not roll past your 4-week paid window.

EK Athlete Camp

Weekly bucket of 3 sessions. Resets every Monday. Unused sessions do not roll over.

Class schedule

Adult S&C runs 6 AM and 11 AM on select weekdays. Schedule is posted every Saturday for the upcoming week. Members pick days in the dashboard.

Cancellation

Cancel anytime — membership stops auto-renewing at the end of your paid 4 weeks. No refunds on payments already made.

Plan changes

Switch between 2x, 3x, or 4x anytime. New rate applies at your next billing cycle.

Location

Private facility in the Millenia area of Orlando, FL. Exact address is shared with members after signup.