Online training
No gym near you? No excuse.
Randy builds the program. You get it in your dashboard with video demos for every lift, log your weights, clock in and clock out from anywhere in the world. New programming every 2–4 weeks.
1. Get your program
Randy uploads your workouts to your dashboard — organized by day, with target sets and reps.
2. Watch the demos
Every exercise has a photo or video demo so form is never a guess.
3. Log & clock in
Hit start, log weights and reps per set, clock out when you're done. Randy reviews it.
4. Refresh every 2–4 wks
New programming on a cycle. Premium clients also get a nutrition PDF each cycle.
Essentials
EK Online
$50/ month
- Programmed workouts in your dashboard
- Photo & video demos for every lift
- Log weight, sets, reps, time in / time out
- New programming every 2–4 weeks
- Message Randy for form check questions
- Cancel anytime
Premium · 1:1
EK Online Pro
$99/ month
- Everything in EK Online
- Fully personalized programming
- Bi-weekly 1:1 video call with Randy
- Custom nutrition plan (PDF) each cycle
- Priority text access
- Progress review after every cycle
After signup, Randy will reach out to onboard you and load your first program. No refunds after payment — cancel anytime and the plan stops at the end of your paid month.